返回信息流Sébastien Foucan developed the discipline of Parkour with his childhood friend David Belle, who practiced the 'Natural Method' of Parkour, Influence by his miltary father, also a great sportsman.
Together Sébastien and David played and put in place a way of being - A Lifestyle - That lasted for more than ten years.
Heavily influenced by asian philosophy, Sébastian decided to immerse himself fully in his art in order to combat negative energy and becoming 'Fluid like water'. Becoming aware of the failings of art without context. He later chose to create his own path by developing the philosophy - His own method of learning based on autonomy, play and positive energy. Conveying to others his messages and philosophy has become Sébastien's quest. Sébastien has become a global ambassador of the Parkour / Free-Running discipline.
According to Sébastien: "Nobody ever invents anything - You're inspired and sometimes you can improve!"
HIS WORK :
Co-founder of Parkour
Developed the philosophy around Parkour
Provided a structure to the discipline of Parkour, Extracting the elementary techniques for use in training
Created and gave names to many trademark Parkour moves, Including : 'The Art of Displacement',Tic Tac, Precision Leap, 360 Leap, Cat Leap, Wall Jump, Reverse,Flowing Leap
Became the main spokesperson for Parkour as a result of the Jump London and Jump Britain documentaries
Participated in the first seminar of 'Glisse Urbaine' (Urban Slide) in Marseilles, Research into the acceptance of emerging disciplines
Regularly meets with the English Parkour Movement, Urban Freeflow, In order to convey knowledge about PK7, PK8 & PK9
Participated in various Parkour days organised by enthusiasts (Also known as 'Parkouristes', 'Traceurs' or 'Free-Runners'), in France and England
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Parkour is more than a sport, It's a way of living and a state of mind. Overcoming obstacles and looking for new paths - Whether you're toung or old, a novice or an expert - Can be Practiced anywhere, Whether in a country or a town.
The aim of Parkour training is to test your capacity to evolve, No Matter what the enviroment. There's no need for specific equipment in order to get going. You only need good shoes - Preferably running shoes - And clothes which are suitable to let your body breathe.
Before you start, It's important to understand the basic techniques.
CAT-LEAP
When you can't reach a wall with your feet, The techneque to use is a Cat Leap. This jump consists of landing with your arms and absorbing the impact withh your legs and feet. There are two types of Cat Leaps - The Slide and The Grip
LANDING FROM HEIGHT:
This is a jumpfrom height towards a lower area. On landing when a jump is small, Bend the legs. When the jump is further, Execute a roll on landing. We talk about high landings when referring to anything above two metres.
详情请点击：
www.parkour.com
parkour是法国人发明的一项极限运动。在与人体自身的弹跳和柔韧来征服各种障碍
有一种很形象的比方是在地图上从你的家到学校之间划一条直线，然后沿着这条直线去上学。是楼就爬过去，是沟就跳过去。。。
不过parkour也使需要严格训练的，下面有视频说明
又不电影叫做b13，里面的主角之一就是parkour的发明者之一。那部片子也是parkour的辉煌之作，我这有dvd，谁要看找我要。
具体国内很少人了解这项运动，我也刚刚开始喜欢上也在了解。赫赫，很健康，也很不错。关键是看b13里面的表演实在太帅气了！！~