返回信息流CROUCH START
之前已经发过了蹲踞式起跑的了，不过昨天做东西在外国上找到了一个pdf，里面讲的挺好的，继续技术贴哈，虽然有点重复了。要是可以贴图的话旧把图也贴上了
When doing a crouch start: -
"On your marks"
Place your front foot a forearm’s length behind the start line
Place the knee of your back leg on the ground level with your front foot
Place your hands shoulder-width apart - behind, not on the line.
"Set"
Raise your hips slightly higher than your shoulders
Make sure that both your legs remain bent (front leg at about 90 degrees;back leg at about 120 degrees)
"Go"
Drive your back leg forward
Swing your arms hard
这是一条镜像帖。来源：北邮人论坛 / athletics / #377同步于 2009/6/5
该镜像源已超过 30 天没有更新，可能在源站已被删除。
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继续crouch start
odzy
2009/6/5镜像同步2 回复
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