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滑雪，应该大家都比较喜欢吧。在滑雪的时候，是不是可以想想这些从没想过怎么讲的单词或者词组呢。本文将是对滑雪初学者的一些Tips，仍然是某些词组翻译可能有误，欢迎指正。重点词汇： skate 滑雪 gear 器材 skis and boots 滑雪板和滑雪鞋 splash out on the latest stuff 在设备上花大价钱 notorious 臭名昭著的，众所周知的 notoriously 著名的，众所周知的 relatively comfortable but snug 相对舒适而不是非常 likewise 同样的、照样得（连接词） slip around from side to side in the boot 在靴子中滑来滑去 do up 扣紧 undo 松开 slope 斜坡 ski slopes 滑雪坡 calf muscles 小腿肌肉 restrict the blood flow 限制血液流动 tuck trousers into the boots 将裤脚塞进雪鞋中 He tucked his shirt into his trousers. 他把衬衫塞进裤子里。 fork out 出钱，付钱（口语） quid 英镑（=pound） get the hang of  领会 rush straight up to the top of the mountain 直接冲上山顶 Donning Your Skis 穿上滑雪板 crouch down and stand up tall 蹲下然后站起 slot something into 插入..空槽 click into 卡入 Gear: I'd recommend renting your skis and boots and try to borrow the rest (see basics above) from friends and family. A lot of it is quite expensive so it's worth trying the sport and making sure you enjoy it before splashing out on the latest stuff! Skis: All rental shops should give you skis that suit your ability, but their height is the key. Make sure they are 20-30cm shorter than your height - shorter skis are easier to turn! If you find the front of your skis keep crossing whilst you ski then don't be afraid to take them back to the rental shop and ask for some shorter ones! Boots: Rental boots are notoriously uncomfortable so your mission is to try to find a pair that feel relatively comfortable but snug! You should be able to move your toes but your heel should NOT come up in the boots once they are done up. Likewise, your foot should not slip around from side to side in the boot. Walking to and from the slopes and around the bars is often easier if you undo you boots, but make sure they are done up when you ski!! Have them as tight as comfortable around your calf muscles but not tight across the top (dorsum) of your feet or they will restrict the blood flow to your toes and you will get cold feet! Don't tuck your trousers/salapettes into your boots, pull them over the outside to keep the snow out... Getting involved: Strapping planks to your feet and slipping down a mountain may not sound like something worth forking out a few hundred quid for but, once you get the hang of a few basics, it really is. It's a great sport, no matter what standard you are! Skiing is a massive confidence sport though, so take your time learning and don't rush straight up to the top of the mountain, because getting out of control and stacking it at high speed can put people off... Donning Your Skis: Before slotting your planks on, get used to the feel of your boots! Take a quick walk around in them and crouch down and stand up tall a couple of times to feel them flex. Use your poles to scrape any snow off the bottom of your boots before slotting them into the bindings on your skis. The easiest way of doing this is to slide the front of your boot into the binding first, and then line the back up and press down with your heel until the boot clicks into place. I'd recommend having a quick skate around  on one ski before putting the second one on so you get an idea of the sliding sensation! To get your skis off, push down on the back of the bindings until your heel pops up. your ski pole can help with this. I'd recommend using your poles to push yourself around on some flat ground before joining the lift queue! Once your gear is on and you feel comfortable, it's time to learn how to stop and turn... 原文链接： http://english.cri.cn/6566/2009/12/29/1881s538619.htm

[与时俱进，去滑雪吧]Tips for the first timers of skating